Saturday, June 11, 2011

Hamburger Helper Fairy Chef Style

I have, a number of times, received emails from folks asking for recipes that take less preparation time, particularly something relatively easy to make to feed hungry children for dinner.

I don't know about all ya'll, but while my Mama did generally make home cooked meals every night, sometimes she cheated and out came the Hamburger Helper. I was partially fond of the Beef Stroganoff.

Unfortunately, the back of the package reads like a high school chemistry lab experiment.

So, tonight, I present to you a similarily quick hamburger meal but better for you (and you can pronounce all of the ingredients without a master's degree in inorganic chemistry).

Hamburger Helper Fairy Chef Style

1 lb ground beef
1/4 red onion chopped
1/2 cup zuchinni sliced
1/2 cup portobello mushrooms or button mushrooms
1/2 cup snow peas
1/2 red bell pepper
1/2 orange or yellow bell pepper
2 packets Goya Sazon con Azafran
1/2 cup soy sauce
2 cloves of garlic minced
2 tbsp olive oil*

First in a large skillet or wok heat the oil. Add the onions and garlic and brown for three minutes. Then add the hamburger along with the soy sauce and the Goya seasoning packets. When the hamburger is about half way done cooking add in the rest of the vegetables. Mix thoroughly until the veggies are al dente.

Serve this over jasmine rice.

Also, to save even more time, most grocery stories have pre-packaged, pre-chopped fresh vegetables. Economically, this makes less sense to buy the veggies this way, but if you are pressed for time they are usually relatively inexpensive (though very expensive for the amount you actually get). The upside is that it cuts out about 10-15 minutes prep time because of the lack of need to do much chopping.

The kids will love this dish.

This recipe will feed four people at a cost of about $9 and is way healthier than Hamburger Helper with about the same prep time.

*Please note...ALWAYS use Extra Virgin Olive Oil. Extra Virgin indicates first pressing and does not involve chemicals in the extraction processing...every level of purity down from extra virgin requires more and more chemicals to extract the oil from the same pressed olives.

Thursday, June 2, 2011

Curry Pork with Green Beans


I know it's been a minute ya'll, but I've been busy, and I hope you have all been eating well. I have been busy as Hell for one of the unemployed masses, though my sweetly broke unemployed life ends next week when I return to the work force, at least part time.

So, before I do all that business, I decided to share with you a delicious recipe that is even now perfecting on the stove.

Curry Pork with Green Beans

1 lb pork ribs (if bone is in, cut meat from bone into 1" pieces)*
1/2 yellow onion chopped
2 jalapenos chopped
2 cloves garlic smashed and chopped
1 cup fresh green beans
1 packet Goya Sazon with Azafran
2 tbsp patis (fish sauce)
1/4 cup soy sauce
2-3 tbsp curry powder
1 tbsp olive oil

First, in a wok, heat the olive oil. Add in the onions, garlic, and jalapenos. Sautee them together for about 3-4 minutes until the garlic starts to brown and the onions are translucent.

Next, add in the pork. Sautee this all together for a couple of minutes until the pork starts to brown. Then add in the rest of the ingredients except the green beans.

Cook this all together for about 10-12 minutes on high heat. You want the pork to be almost cooked before you add in the green beans. Throw the green beans into the wok and sautee for another five minutes or so.

Remove from heat and serve over jasmine rice.

This recipe will run you about $8 and will happily feed 2-4 people.

*

If you buy the ribs with the bone DON'T WASTE THE MEAT THAT IS LEFT ON THE BONE! But that shiz in a pot of water, add soy sauce, and cook those bones and gnaw the meat off of them.